STRENGTH. MOVEMENT. LONGEVITY
GYM LOCATED IN PERTH, WESTERN AUSTRALIA
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PROGRAM
THE ULTIMATE SINGLE KETTLEBELL PROGRAM
BUILD A HUGE CLEAN, A MONSTER PRESS AND AN EVEN BIGGER SNATCH.
THE KETTLEBELL EXPERTS
WE ARE A MENS ONLY GYM LOCATED IN PERTH AND THE HOME OF STRONGFIRST WESTERN AUSTRALIA. OUR TRAINERS ARE ALL CERTIFIED STRONGFIRST INSTRUCTORS. WE ARE PROUD TO BE REGARDED AS THE AUTHORITY ON KETTLEBELL TRAINING IN WESTERN AUSTRALIA. AT HARDSTYLE METHOD WE TEACH YOU HOW TO MOVE BETTER, STRONGER AND WITH MORE PURPOSE.
TECHNIQUE IS EVERYTHING
WE ARE RUTHLESS IN TEACHING PERFECT TECHNIQUE FOR EVERY MOVEMENT. ONLY ONCE WE ARE SATISFIED WITH YOUR TECHNIQUE, WILL WE ALLOW YOU TO ADD WEIGHT, REPS OR INTENSITY. THIS ENSURES YOU BUILD A SOLID FOUNDATION AND A LETHAL ENGINE WHILE MINIMISING THE RISK OF INJURY.
WE PASS ON ALL OUR KNOWLEDGE
OUR GOAL IS TO MAKE OURSELVES OBSOLETE TO OUR ATHLETES. WE WANT TO TEACH THEM EVERYTHING WE KNOW, SO THEY GET TO A POINT WHERE THEY CAN TRAIN THEMSELVES, OR OTHERS IF THAT’S THEIR DESIRE.
WE LOVE OLD SCHOOL
ALTHOUGH WE ARE REGARDED AS A KETTLEBELL GYM, WE UTILISE A LOT OF OTHER TRADITIONAL EXERCISES TO BUILD COMPLETE ATHLETES. THIS INCLUDES MOVEMENTS WITH BARBELLS, SANDBAGS, MEDICINE BALLS, CHAINS, CARDIO MACHINES [ROWERS, AIRBIKES AND SKIERGS] AND BODYWEIGHT MOVEMENTS.
WE USE CHALK
AND LOTS OF IT. KETTLEBELL TRAINING IS BRUTAL ON YOUR HANDS. MAINTAINING THE HEALTH OF YOUR HANDS IS A HUGE COMPONENT OF BECOMING A KETTLEBELL KING.
TRAIN WITH PURPOSE
WE PRESCRIBE EVERY EXERCISE FOR A REASON, WHILST ALSO TEACHING OUR MEMBERS HOW TO LISTEN TO WHAT THE BODY NEEDS. WE GIVE YOU MORE CLARITY ON WHEN TO PUSH AND WHEN TO BACK OFF.
MINIMAL EFFORT. MAXIMUM GAIN.
OUR GOAL IS TO BUILD NEXT LEVEL ATHLETES WITH THE MINIMUM EFFECTIVE DOSE. TO BECOME ELITE AS QUICKLY AND EFFICIENTLY AS POSSIBLY. EXPERIENCE, INTUITION AND INTELLIGENT PROGRAM DESIGN MAKES THIS POSSIBLE.
THE JOURNEY
ALTHOUGH THE GOAL IS TO BECOME AS INDESTRUCTIBLE AS POSSIBLE, WE ARE MINDFUL THAT THE JOURNEY ON IMPROVING ONESELF PHYSICALLY AND MENTALLY IS JUST AS IMPORTANT AS THE END GOAL ITSELF. ENJOY THE PROCESS. EMBRACE IT.